3 WEEK DIET SYSTEM MEAL PLAN REVIEW- HOW CAN I LOSE 20 POUNDS IN 3 WEEKS?

3 Week Diet Plan Hi friends! Stacey is our guest for today. She will be reviewing the famous “3 Week Diet System Meal Plan” after she has tested the program by herself. Let’s see is it a good buy or not.  HI, I AM STACEY! I AM SUPER PUMPED TO BE HERE DISCUSSING MY WEIGHT … Read more 3 WEEK DIET SYSTEM MEAL PLAN REVIEW- HOW CAN I LOSE 20 POUNDS IN 3 WEEKS?

7 STEPS TO HEALTH AND THE BIG DIABETES LIE REVIEW (HONEST TESTIMONIAL)

According to estimations, Diabetes affects around 20.8 million Americans, out of which 6.2 million Americans remains undiagnosed so they are unaware that they are already carrying this disease. Nonetheless, an estimated 1.5 million Americans are diagnosed with Diabetes each year. If you have diabetes and landed on this page then it means that you are … Read more 7 STEPS TO HEALTH AND THE BIG DIABETES LIE REVIEW (HONEST TESTIMONIAL)

CARBS IN STRAWBERRIES- CAN IT HELP TO CONTROL DIABETES & WEIGHT?

Do you crave for sugar? Do you have a sweet tooth but trying to eat well because you have diabetes? Do you dread the fat-calories that you’ll gain from sugary syrups and exotic desserts? If you answered a BIG YES to all these questions then you are at the right place. Strawberries are the red fruity … Read more CARBS IN STRAWBERRIES- CAN IT HELP TO CONTROL DIABETES & WEIGHT?

BCAA FOR WOMEN- WHY IT SHOULD ALWAYS BE A PART OF YOUR FITNESS!

BCAA for Women: Hitting the gym every day is not the easiest thing under the sun. Cardio, dumbbells, weights, squat stations, cables and pulleys, and the rest of the workout routines on your fitness regime list can really get Lactic acid flowing in your muscles, leaving you feeling sore and fatigued. But don’t worry ladies! … Read more BCAA FOR WOMEN- WHY IT SHOULD ALWAYS BE A PART OF YOUR FITNESS!

ARE BANANAS BAD FOR YOU WHEN TRYING TO LOSE WEIGHT? SHOCKING RESULTS OF A WOMAN WHO ATE ONLY BANANAS FOR 12 DAYS

Are Bananas Bad For You When Trying To Lose Weight?  Bananas, once had a bad reputation of increasing weight being a high-calorie fruit. Vigorous weight-watchers might flinch at the sight of a bunch of bananas on their dining table. Well, they cannot be blamed as a ‘no-carb’ diet is a strong weight-watching convention, whereas bananas are one of … Read more ARE BANANAS BAD FOR YOU WHEN TRYING TO LOSE WEIGHT? SHOCKING RESULTS OF A WOMAN WHO ATE ONLY BANANAS FOR 12 DAYS

BEST PCOS DIET PLAN THAT YOU CAN NOT AFFORD TO MISS

Polycystic Ovary Syndrome (PCOS) can be a terrible nightmare for many females out there. The disruptive mood swings and depressed soul can worsen the whole life experience. However, PCOS can’t be so dreadful if proper treatment is done. A balanced PCOS diet plan can contribute in reducing the side effects of the hormonal imbalance caused … Read more BEST PCOS DIET PLAN THAT YOU CAN NOT AFFORD TO MISS

WHY YOU SHOULDN’T ASK IS WHEY GLUTEN FREE?

Gluten is a protein that can be found in grains such as wheat, barley, and rye. The intolerance towards gluten makes it difficult to consume products that contain gluten as such people are gluten-sensitive. You might be facing similar condition, or you may also have come across people who are intolerant towards gluten. Since many … Read more WHY YOU SHOULDN’T ASK IS WHEY GLUTEN FREE?

CALORIES IN MASHED POTATOES – DON’T EAT POTATO UNTIL YOU READ THIS

Potato is a starchy vegetable scientifically called Solanum Tuberosum. A standard sized potato contains around 17g of carbs or 77 calories. It is fully loaded with Vitamin C which acts as an anti-oxidant, Iron; which is a chief constituent of hemoglobin and helps in carrying blood to all parts of body; Potassium, Vitamin B-complex and … Read more CALORIES IN MASHED POTATOES – DON’T EAT POTATO UNTIL YOU READ THIS

EGG WHITE PROTEIN POWDER- DOES IT REALLY WORKS?

The trend of protein powders and supplements is on the rise. These protein powders are found in many variants such as dairy-based protein powders like whey and casein or you can find vegetarian protein supplements in the form of soy or even hemp. However, for those people who want to replace dairy-based or vegetarian protein … Read more EGG WHITE PROTEIN POWDER- DOES IT REALLY WORKS?

HOW TO USE APPLE CIDER VINEGAR FOR WEIGHT LOSS? READ BEFORE YOU DRINK

One of the most important ingredients that should be present in your kitchen is the apple cider vinegar. Curious to know how to use apple cider vinegar for weight loss? Well, before we delve into the benefits of this miracle bottle for weight loss; let us see how Apple cider vinegar can help you to … Read more HOW TO USE APPLE CIDER VINEGAR FOR WEIGHT LOSS? READ BEFORE YOU DRINK

DOES HAIR DYE KILL LICE? CRAZY FACTS THAT YOU WON’T BELIEVE

Ever in your life, you got this creepy crawling feeling in your head that disgusted the people around you as you just can’t stop SCRATCHING your head. The itchiness makes you uncomfortable, and somehow you just can’t resist your fingers to scratch the itchiness that prickles now and then. People watch you with disgust look … Read more DOES HAIR DYE KILL LICE? CRAZY FACTS THAT YOU WON’T BELIEVE