Health & Fitness Tips
Adam 
Damaged hair can bring a lot toll on your locks. Well, there is no certain way to get out of this anxiety of having a bad hair day. Like we just heard someone chanting with fear…. “WHAT I AM GONNA DO IF MY HAIR DOESN’T LOOK NICE IN THE PARTY. GOD PLEASE SAVE ME!” You can … Read more
Do black people get lice? Head lice is a condition related to hair. Lice is a parasite that lay eggs in the head of the effected person. It lives on the blood of its host which is basically the one on which it lays eggs. A person who gets lice or its eggs in his … Read more
When your kid comes back from school with a letter in hand, the first thought that comes to the mind is, From where did the lice come? My kid is clean, washes hair regularly then how come she have lice in her hair? There are a bunch of other questions that comes to the mind … Read more
Olive Oil for Lice- Head lice is a creepy crawling creature that clings to the hair strands and can cause an embarrassing situation for anyone. It is as small as a size of a sesame seed but this tiny creature has the potential to proliferate in an individual’s head. It multiplies quickly and become blood … Read more
Oils for hair: Dry, damaged, fragile, breakable and what not! Is this how you define your hair? Hair is one of the most important parts of your personality and physical appearance. Your hair speaks about your health and wellness. And hair in bad condition can leave a bad impression on others. There are various ways … Read more
Head lice infestation is a natural process and there is no need to lose your nerves over it. It typically takes two weeks to get rid of head lice completely if taken good care. Haven’t you heard about tea tree oil before? Don’t worry, let us dove into what tea tree oil is before we … Read more
Do Lice Like Clean Hair? Head lice infestation is a grueling experience and it may take you several days or even weeks to get rid of head lice completely. Scratching head in public places can be embarrassing. While doing this there are people wandering around telling you an abundance of persistent misinformation and so-called facts … Read more
Tick season is in action. The year 2017 has been predicted to have the highest rate of ticks as compared to the past. This season we may witness a surge in tick-borne illnesses. A recent case of tick-borne illness has been reported in Eastern Oregon, USA. Amanda posted this video of her daughter Evelyn on … Read more
Being a black, you may never be worried about head lice. Many of us believe that black people can not get head lice due to their curly dense hair. This is what I believed for years but I was astonished when I dig into this matter and found some startling facts. You may also want … Read more
Lice eggs vs. dandruff? The difference between the two can be a tough call. How to differentiate between the two can be tricky for anyone. When you take a gander at your kid’s head, you may peek at some white specks, something close to sesame seeds: but you just can’t figure out if it is … Read more
As if pimples are not pathetic already, one that pops out on the lips can be the worst thing in the world! Cold sores or a pimple on lips never goes unnoticed as it is such a central spot on the face and it can really draw unwanted attention. Differentiating both can be slightly difficult, … Read more
One of the biggest nightmares is to wake up and finding yourself in breaking out in mosquito like bumps. These tiny red spots on skin act like the “little demons on the skin”. The red itchy bumps are common and a very large number of people seem to have experienced it. RED ITCHY BUMPS CAN … Read more
Those pesky pimples on any part of the face are so annoying. You may have seen girls sobbing over the thought of having a pimple on lip line, face, nose, cheeks or any part of the body. It is not something dreadful as it can be treated easily at home. But at times a pimple … Read more
ARE YOU TIRED OF THOSE USELESS SKIN TREATMENTS THAT PROMISE TO GIVE YOU BEAUTIFUL SKIN BUT DO ABSOLUTELY NOTHING FOR YOU? Do you wish to keep your skin alive, healthy and younger looking? But still, your life’s major issue is that you suffer from dead skin, enlarged pores, ageing spots, crow’s feet, acne scars, pigmentation … Read more
DIY face masks for blackheads are on the go. The home remedies are a savior for those who don’t have the budget for expensive salon treatments and dermatologists appointments. The results are astonishing if a particular regime is regularly followed. Your skin can get rid of nasty blackheads, pimple and acne if you eat healthy, … Read more
Is acne a big thorn in your side since the early teens? Waking up in the morning with a pimple on your face can be the most terrible thing on this planet. (We know! Trust us) Particularly when you are going to be a bridesmaid, or you have to go to your prom party right … Read more
No one likes having a Blemished Face! Well, you may have seen people with brown or dark patches on their skin. This particular condition is known as Blemishes. It can occur at any age and may give an awful appearance. For that reason, it is important to prevent them from occurring. Some people gets confused … Read more
There is always an urge to squeeze a pimple right after it starts appearing. It becomes even difficult to hold back and watch a pimple or a blackhead growing. You may even not want to leave home just because you have that annoying pimple on face, chin, nose, cheeks or lips. Sometimes the pimples, zits or red bumps show up at … Read more
The annoying black spots on your nose can ruin your whole personality. The problem of blackheads on nose is quite prevalent in teenagers and adults alike. Surprising fact is that there are plenty of people who are not aware of the fact that their nose has become a mine of blackheads. These blackheads on nose … Read more
Whiteheads are a common skin problem that can occur at any part of the body. There are many reasons for having pimples, blackheads or whitehead on lip or around the mouth and chin. We do have an inclination towards the delicacy of lips as healthy pink lips exhibit that you are in a sound health. … Read more
How To Get Rid Of Pimple On Lip? Pimples are a very annoying skin condition. You will always be haunted of getting a pimple as it can occur at any age and affects both male and female. ONLY WAY TO ESCAPE FROM HAVING PIMPLES OR ACNE IS TO EAT HEALTHY, EXERCISE REGULARLY, SLEEP WELL AND … Read more
1-The Athlete’s Elixir According to research, two bananas can yield energy that can drive a 90-minute workout! This beats any energy drink in the world. As a cherry on the top, it is much healthier than an energy drink as it contains much lower sugar levels and has antioxidants that those drinks lack. 2-Anti-Depressant Intake … Read more
A healthy weight is vital for your fitness. Have you ever wondered what determines a healthy weight? – How would you determine an average weight for 5’5 female? 5’6, 5’7? – Does there is a difference between average healthy weights of a man vs. women? – Do you only look at your weight and height … Read more
If, at some point in time, you have felt like all the pain in the world has converged at a focal point situated right at the top center of your head, tightening that part of your head by some unseen tentacles, you have almost definitely experienced a Vertex Headache (known commonly as ‘headache on top … Read more
Have you ever felt a hot pang in the pit of your stomach; or a deep burning sensation in stomach as if your stomach is on fire? Well, it has a name, ‘Dyspepsia’, commonly known as indigestion or acidity. This condition can really make one’s life miserable as it brings about pain, discomfort, stress, belching, … Read more
Pain in back of knee is a very common knee condition. Ever got an achy feel right after exercising or playing sports? Have you felt a sharp pain in your knee while you are on a shopping spree or an important business tour? Or you have experienced a sharp aching knee pain when running? In some … Read more
Restless legs syndrome is a nerve-wracking neurological disorder that directly affects your lifestyle. It is not just a petty issue that you can live with, without treating it. It is something such horrible that your whole lifestyle can be awfully disturbed. It is a type of sleep disorder because its every impact starts with insufficient … Read more
The modern lifestyle of individuals has changed the way people think, eat and work. In the past, the fruits and vegetables were grown in own gardens as people used to prefer homegrown vegetables and fruits. But now the time has changed and so as we. Now it has become a norm to buy groceries from … Read more
Brain exercises can be a great way to boost your mental capabilities and potential. Many people are not aware of the fact that one should keep doing different kinds of brain exercises to increase their brain power and potency. If you are one of those then don’t worry as today, we are going to discuss … Read more
The brain is that part of the body that controls the whole function of the body. That is why it is also the most energy consuming part of your body. Since, it requires plenty of energy so it is necessary to take additional care for the health of the brain. The health of brain can … Read more