Get Your Hair Back: Home Remedies for Natural Hair Growth That Work

A healthy head of hair can do wonders for your confidence, bringing out your personality and enabling you to feel comfortable in your skin. Unfortunately, maintaining shiny, sleek, luscious hair is becoming harder and harder as external factors continue to damage it every day. Sulfates in your shampoo, highly stressful lifestyles, and increasing air pollution … Read more Get Your Hair Back: Home Remedies for Natural Hair Growth That Work

Why Strength Training is a Must for Everyone

A lot of people are convinced that strength training is something that is meant for bodybuilders only, or those who want to look very muscular. The truth, however, couldn’t be any further from that. Strength training is a very beneficial activity for everyone, regardless of age, gender or body type. It helps build strength, balance, … Read more Why Strength Training is a Must for Everyone

How to Choose the Best Prenatal Vitamins for a Healthy Baby

Which Is The Best Prenatal Vitamins To Take? Knowing how to choose the best prenatal vitamins for you and your baby is not always easy. The market is full of different choices, and they may sometimes seem complicated. This is especially true if you have a more unique and demanding diet. Staying safe when taking … Read more How to Choose the Best Prenatal Vitamins for a Healthy Baby

7 Reasons to Love Organic Bath Bombs (And Our Favorite Kinds!)

There’s nothing like winding down after a long day with a warm bath, candles, and your drink of choice. Organic bath bombs make it even better. It’s the end of the night. Everything in the house has been straightened up, kids put to bed, and husband decides to be nice and draw you a bath. … Read more 7 Reasons to Love Organic Bath Bombs (And Our Favorite Kinds!)

8 Ways To Reduce Your Child’s Stress And Anxiety

Contrary to what people believe, children get stressed by many things. As a parent, it is your duty to help your child get through those rough patches in life. If you do not help your child through anxiety and stress, you risk their education, social life, and self-esteem. The prevailing education systems alone put tons … Read more 8 Ways To Reduce Your Child’s Stress And Anxiety

7 Yoga Poses that Can Help You Get Rid of Stress

The origins of yoga can be traced back to thousands of years. This unique method of meditation is known for its healing and relaxing abilities. Not only is it a useful stress reliever but is also successful in easing symptoms of anxiety and tension. However, because this type of meditation has hundreds of positions that … Read more 7 Yoga Poses that Can Help You Get Rid of Stress

Get Your Hair Back: Home Remedies for Natural Hair Growth That Work

A healthy head of hair can do wonders for your confidence, bringing out your personality and enabling you to feel comfortable in your skin. Unfortunately, maintaining shiny, sleek, luscious hair is becoming harder and harder as external factors continue to damage it every day. Sulfates in your shampoo, highly stressful lifestyles, and increasing air pollution … Read more Get Your Hair Back: Home Remedies for Natural Hair Growth That Work

Medicine Cabinet Makeover: Natural Solutions for Minor Aches and Pains (And Much, Much More)

Creating a healthy home and living a natural lifestyle goes beyond eating wholesome foods, using non-toxic cleaning products, and recycling everything you can. Have you looked in your medicine cabinet lately? Chances are it’s stocked full of different things that aren’t exactly the most natural. From chemically-laden toothpaste full of nasty fluoride to bottles of … Read more Medicine Cabinet Makeover: Natural Solutions for Minor Aches and Pains (And Much, Much More)

Can Acupuncture Help You Lose Weight

You’ve heard this before; a great weight loss program must incorporate exercise, proper diet, and stress-reduction techniques. Losing weight and keeping it off is certainly a multi-faceted problem and a real nightmare for most people. In their struggle to shed off excess pounds and maintain their desired weight, some people are painfully spending thousands of … Read more Can Acupuncture Help You Lose Weight

Natural Aphrodisiacs for the Hottest Valentine’s Day Ever

Are you looking to heat things up and experience the hottest Valentine’s Day ever? Nature has got your back- there are a plethora of natural aphrodisiacs that will help put you in the mood and definitely assist in making it a night to remember. If you’re ready for the hottest Valentine’s Day yet, the following … Read more Natural Aphrodisiacs for the Hottest Valentine’s Day Ever

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Benefits of Fatty Coffee

Known as “Fatty” or “Bulletproof” coffee (Bulletproof sounds so much better), this twist on the typical morning brew of choice is picking up steam. Developed by Silicon Valley entrepreneur Dave Asprey, Bulletproof coffee is taking the world by storm. What is [amazon text=Bulletproof coffee&asin=B00P8E0RDS]? It is a mixture of oil (medium-chain triglyceride, I’ll get into … Read more Benefits of Fatty Coffee