Health & Fitness Tips
CrossFit is one of the hottest fitness trends of the last few years, and by now most of you have probably heard of it. I remember first hearing about CrossFit from The Biggest Loser trainer, Bob Harper. After looking into it, I have to admit that I was quite impressed. At first, it seemed a … Read more
As the nights get longer and the weather begins to get colder, you finally concede that yes, winter is here. But with the right kit, you can pretty much run in all kinds of conditions these days, so don’t be shy of a bit of ice or snow. Read and digest this article, then get … Read more
Remember when everyone wasn’t wearing yoga pants? I know me neither. The popularity of yoga pants has risen crazily in the past few years, with sales jumping almost 50% in 2013. Everyone is wearing yoga pants, even the people that aren’t doing yoga. More than once they’ve been referred to as “the new jeans” with … Read more
Having your own juicer at home has become quite popular recently. Juicing give you a fun way to switch up your diet. Some recipes can improve your health (and even detox your liver). Accordingly, the market is full of different models, with healthy competition among brands. There are many factors to consider when investing in … Read more
Fall is approaching, and it’s a good reminder that we need to be kinder to our skin. What better way than to check out a product that is not only good for our skin but good for our souls? Pur Cosmetics is a company with a line of products that enhance our complexions through improved … Read more
Embracing your natural wild hair is great, encouraged even, but sometimes or maybe lots of the time straight and smooth is just the way to go. Straight, smooth hair provides a sleekness that can’t be matched by any other hairstyle. It’s the perfect style to dress up or to rock casually too. Seriously, even if … Read more
Full Paul Mitchell Tea Tree Shampoo Review For many of us, dandruff is our worst kept secret. We comb, scrub, and exfoliate to hide the flakes only to be outed by a busy week and a dark shirt. Dandruff is the most common among scalp issues and it happens to almost everyone at some point. … Read more
Let’s face it, we’ve all thought about it. It’s every fitness fanatic’s dream. It comes with the freedom and space to work out how you want, when you want, with no “hunk alarms” or “machine hoggers”, no Jonas Brothers or cheesy pop ringing in your ears! It’s what you’ve dreamt about so many times, but … Read more
Whether you are new to the world of trail running or a seasoned veteran, what you wear on your feet can have a huge impact on your performance. Weight, fit, comfort, traction and flexibility are all examples of things you need to consider when buying a new pair of trail running shoes. So with that … Read more
How many of runners have had headphones that constantly fall out of their ears, or headphone leads that are too short and tug on the MP3 player in their pockets? Unfortunately, we’ve all been there. Headphones should fit your ears like your sneakers fit your feet: they should be snug, comfortable, and durable. Throw out … Read more
Demystifying the myth of multivitamins and their potential uses has been raging on for quite some time now. This magic pill which was introduced to the general population some 60 or so odd years ago seems to be growing steadily in popularity, but when scrutinised carefully, for a lot of the wrong reasons! For beginners, … Read more
With online retail sales growing at a rate of 17% per year, it’s not surprising that there are hundreds of online retailers offering health supplements. But deciding on which site you are going to spend your hard earned cash can be a little confusing sometimes. “Do I trust the site?” “Are they reliable?” “Do they … Read more
What is Earth’s Best Organic Formula? Earth’s Best Organic Formula has been nourishing babies and putting moms’ minds at ease for more than 30 years. When deciding on the best brand of baby formula to give the newest member of your family, you can’t go wrong with Earth’s Best; which is the top organic baby … Read more
Curious about juicing? It’s no secret these days that a well-balanced diet should contain a good range of fruits and vegetables. Think about all those vitamins and minerals, how they can benefit your health and give you bundles of energy at the same time. In fact, there are some quite interesting and compelling studies that … Read more
Tired of wondering what your deodorant contains and how it could affect your skin in adverse ways? You’re far from the only one nowadays, and more people are starting to pay active attention to the ingredients of their deodorants. Finding the best all natural deodorant for your needs isn’t that hard if you know which … Read more
The market for tanning lotions is quite overcrowded right now. Finding the best tanning lotion for your needs can be a challenging task, even if you’re already experienced. Make sure you know what you’re looking for and familiarize yourself with the list of the most popular products on the market. Millenium Tanning New Solid Black … Read more
We Found And Reviewed The Best All Natural Eye Creams for Dark Circles “I Slept! But I Still Have Dark Circles Under my Eyes!” We all hate that look of dark circles under the eyes. We wonder what message it evokes to the world. Late night partying, perhaps? Not taking care of yourself? Plus, it … Read more
A lot of us will do anything for that crisp, sun-kissed glow. Instead of searching for the best natural tanning oil on the shelves, we blindly grab traditional tanning oils and throw them into our shopping bag. What we don’t know won’t kill us, right? Wrong. Traditional tanning oils contain toxins you can’t even begin … Read more
If you like being outside, then it is important to know how to take care of your skin, especially if its sensitive. The environment can be tough on it because the sun’s rays emit ultraviolet light that damages it, strong winds can burn it, or pollutants can make it dirty. To avoid the ill effects … Read more
To stay healthy, it is important to keep the body’s organs in good shape. The heart, lungs, kidneys, and skin need to be given a regular diet of healthy foods and exercise to protect them from damage. You can also protect your skin by wearing sunscreen when you’re going to be outside. Coola Sunscreen has … Read more
You’re in a rush for work. You slept through the alarm, and you can only do the very basics of your beauty routine. Which parts do you leave out? Chances are, cleansing your face was one of the last things you’d toss out the window in a hurry. That is unless you have dry skin. … Read more
If your hair is limp and greasy 24 hours after washing it, you probably suffer from oily hair. With thousands of shampoos, conditioners, hair products and natural remedies, it’s hard to choose a regimen that will keep the grease at bay. Most conditioners are laden with heavy moisturizers that can spell disaster for oily hair, … Read more
How do you choose the best sulfate free shampoo or conditioner? Everyone uses shampoo, and most of us use conditioners as well, but if I asked you if your shampoo was sulfate free, could you tell me? Would you know why it was a big deal? The reality is that, unfortunately, most people don’t know … Read more
There have been a lot of controversial debates about whether it is safe to have sulfates in conditioners or not. Not too many people avoid them because they generate a lot of lather, they get the job done and most conditioners contain them. And to top it off, finding a good quality sulfate free conditioner … Read more
Do you know what the best organic hair color products on the market are right now? It can be hard to keep up with the trends in this field. It evolves very quickly and new products come and go on a regular basis. Why Choose An Organic Hair Color Treatment? A good organic hair color … Read more
Hair loss can be devastating; sadly, many people believe there’s nothing that can be done. Thankfully, that’s not the case, and today we take a look at Pura D’Or hair regrowth products. Do they live up to their claims? We find out, and share our unbiased answer at the end of the report. Keep reading! … Read more
Makeup has been around for centuries, and fortunately, the days of putting copper and lead on our faces are long gone. Huge progress has been made when it comes to the manufacturing and availability of high-quality, natural makeup. Organic makeup brands are now being used by many consumers. Take, for instance, Honest Beauty natural cosmetics … Read more
Looking for cruelty-free, all-natural beauty products you can feel good about… While looking fresh and flawless? Try the Ecco Bella organic makeup brand. We have featured EcoBella in some of our other posts that rate the best organic products currently available. So we decided to dig deeper into this brand. This US-based skincare and makeup … Read more
Approximately 7.3 million Americans follow a vegetarian diet with about 1 million calling themselves, vegans. If that describes you, it only makes sense that you’d want to extend your lifestyle to the choices of health and beauty products that you use. But picking the right ones is a daunting task. The $56 billion US cosmetic … Read more
If paint brushes are the tool by which great artists create captivating works, then makeup brushes are the equivalent instrument for constructing your unique, expressive, and chic makeup look. Makeup brushes are an essential tool for the complete cosmetic bag, tailored for a variety of uses, makeup applications, and personal tastes. From bristles designed for … Read more